About the blogger

Jaydee is a native Oregonian and is passionate about people and health. She is a doctor of physical therapy, former softball national champion, wife, daughter, coach, and teacher…but above all is a normal girl who loves and wants the fullest from life.

She loves a lot of things, especially adventures with her husband Jordy. You’ll usually find her listening to some kind of music, playing with friends, drinking delicious coffee (or wine), and having good conversation.

She is on a mission to empower others to take control of their health, wellbeing, and life by equipping them with knowledge, mindfulness, and encouragement.

Our purpose here is to add good content and value to the lives of humans, whether it’s one person, or one hundred!

Want to learn more, connect, or ask questions? Feel free to reach out here.

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